About Us

Comprehensive Counseling Services
Expert Therapists
Our team of therapists brings a wealth of experience and expertise to our practice. We specialize in helping individuals and couples navigate a variety of challenges, including anxiety, depression, relational problems, stress management, OCD, PTSD, and more. With an integrative therapeutic approach drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities, we provide personalized care to address your specific concerns.
A Tailored Approach
We understand that every individual and relationship is unique. That’s why we take a highly personalized approach to therapy, tailoring our techniques and interventions to meet your specific needs and goals. Our aim is to help you better understand your thoughts, feelings, and behaviors, empowering you to make positive changes and live a more authentic and fulfilling life.
At Life’s Journey Counseling in Griswold, Connecticut, we offer a range of counseling services tailored to meet your unique needs. Whether you’re seeking individual therapy or couples counseling, our experienced therapists are here to support you on your path to healing and personal growth.
Your Well-being is Our Priority
At Life’s Journey Counseling, your well-being is our ultimate priority. Whether you’re facing individual challenges or seeking support as a couple or family, our therapy sessions are designed to strengthen your confidence and assist you in the healing process. We offer flexible appointment options, including in-person sessions, telehealth (virtual) appointments, and weekend availability, to accommodate your schedule and preferences.

Life's Journey
Your Path to Healing in Griswold, Connecticut
Begin Your Journey Today
Take the first step towards healing and personal growth. Schedule an appointment with Life’s Journey Counseling in Griswold, Connecticut, and embark on your path to becoming a better version of yourself. We’re here to support you every step of the way.
*Therapy appointments can be conducted in person or via telehealth or on weekends.