Karleigh Chase, LPC-A is a Licensed Professional Counselor Associate in Connecticut who offers a compassionate, down-to-earth space for individuals, couples, and families. She works with children and adults navigating anxiety, depression, trauma, and major life transitions—including the challenges of early parenthood.

Karleigh has a special passion for supporting new and expecting parents, particularly mothers, through the emotional shifts, identity changes, and pressures that can arise during pregnancy and postpartum. She understands how isolating and overwhelming this season can be—and she’s here to remind you that you don’t have to go through it alone.

Her approach to therapy is relational, supportive, and collaborative. Karleigh blends evidence-based modalities like CBT, internal family systems (IFS), mindfulness, and psychodynamic therapy with creative and somatic techniques that help clients reconnect with their bodies, values, and sense of self.

Whether you’re feeling stuck, disconnected, or simply overwhelmed, Karleigh meets you with warmth, curiosity, and humor—making space for healing and growth in a way that feels safe, empowering, and real.