Hello, my name is Shelby Bethel. I am a Licensed Professional Counselor-Associate (LPC-A). I have a clinical background working with children, adolescents, and adults in both outpatient and forensic settings. I’m passionate about guiding others to build compassion for themselves in a safe, welcoming environment allowing the development of healthy coping skills and resiliency.

I specialize in supporting those with anxiety, depression, life transitions, and anger. I utilize a combination of evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT)/mindfulness, art therapy, and play therapy to boost awareness and promote emotional & physical regulation. I also emphasize a person centered approach and the importance of a therapeutic rapport. You’re taking the courageous first step and I’m here to take these next steps with you, wherever the journey may lead.

“What we don’t need in the midst of struggle is shame for being human” – Brené Brown